It’s true. Sometimes deep breathing doesn’t work. So, why do some kids become deep breathing masters, while others continue to have difficulty managing the tantrums, difficult moments, and big emotions? I’ll reveal the biggest mistakes when it comes to teaching kids deep breathing to calm down.
In Part 4 of The Deep Breathing Series, we’ll pull it all together for The 5 Day Deep Breathing Challenge. Let’s face it, the #1 reason deep breathing doesn’t work is because we forget to use it. So, I’m going to help you establish a customized plan just for your child’s deep breathing success. Are you ready for some peace and calm?
In Part 3 of The Deep Breathing Series, I share five, fun breathing exercises for kids. You’ll learn five fun ways for your child to practice their deep breathing that will help them calm their body, settle their mind, release energy, and manage their big emotions. The variety will keep it fun and interesting for deep breathing success.
Peaceful kids, ahhhhh, a sigh of relief. Wait… you don’t think it’s possible? Keep reading and I’ll show you, it’s definitely possible. And, not only is it possible, but it’s easy, too. I’ll show you the way to peaceful kids in three simple steps.
I talk about deep breathing A LOT, but only because it’s my #1 power tool for restoring peace and calm. It’s so simple to use, easy to teach to kids, can be used anytime and anywhere, no one has to know you’re using it, it’s natural, and it’s free. Now, let’s see what it can do for you.