I’ve gathered some kid-friendly, mindfulness activities for your pumpkin theme. These pumpkin-themed activities will fit perfectly into any Fall-inspired lesson plan and are simple to use. And, your preschoolers will want to participate because the activities are kid-friendly and fun.
A moving meditation is the perfect meditation choice for those days when the energy level is a bit high in the classroom. The movement gives a wiggly body something to do and a distracted mind something to focus on. And, depending on the purpose of the meditation, the script can help your kiddos develop character,…
Bedtime Yoga for Kids is a poem that relaxes the body and settles the mind using calming yoga movements. It also encourages healthy, daily practices like expressing gratitude and loving kindness. You’ll discover a blend of mind-body tools like yoga, visualization, and deep breathing to invite a night of peaceful sleep.