I was inspired by Fall and all of the potted mums to create some mindfulness activities for your “Chrysanthemum” theme. I’m sure you’re probably already familiar with this classic by Kevin Henkes, so if you do a “Chrysanthemum” theme, then these mindfulness activities will fit in perfectly. And, if you aren’t familiar with…
A moving meditation is the perfect meditation choice for those days when the energy level is a bit high in the classroom. The movement gives a wiggly body something to do and a distracted mind something to focus on. And, depending on the purpose of the meditation, the script can help your kiddos develop character,…
It’s hard to believe but this month I am wrapping up my Mindful Me-school programs for the year. It’s been a whole year of deep breathing, meditation, mindful games, and creative activities as I taught preschoolers some tools for getting through difficult moments and for building character. I usually save the very special…
Yay, its spring! The temps are feeling warmer already AND it doesn’t get dark until after 7pm here where I am! Now, don’t get me wrong, I do love a good snow storm, but one per winter will do it for me. Then, I’m all about the warm weather. And even though that one…