In Part 4 of The Deep Breathing Series, we’ll pull it all together for The 5 Day Deep Breathing Challenge. Let’s face it, the #1 reason deep breathing doesn’t work is because we forget to use it. So, I’m going to help you establish a customized plan just for your child’s deep breathing success. Are you ready for some peace and calm?
In Part 3 of The Deep Breathing Series, I share five, fun breathing exercises for kids. You’ll learn five fun ways for your child to practice their deep breathing that will help them calm their body, settle their mind, release energy, and manage their big emotions. The variety will keep it fun and interesting for deep breathing success.
Peaceful kids, ahhhhh, a sigh of relief. Wait… you don’t think it’s possible? Keep reading and I’ll show you, it’s definitely possible. And, not only is it possible, but it’s easy, too. I’ll show you the way to peaceful kids in three simple steps.