Description
The Deep Breathing Lesson Plan includes kid-friendly, activities that make deep breathing fun and understandable for kids. You get five, full days of activities for introducing and practicing deep breathing with your kiddos. Here’s what you get for each day:
- Kid-friendly discussion/lesson
- Mindful movement activity
- Creative activity
- Read aloud book suggestion (book not included)
- Guided story/meditation
- Discussion questions
Your kids will be deep breathing Masters in no time.