Description

These pumpkin activities make it easy for you to add some mindfulness activities into your already busy preschool day. You’ll get all the benefits of practicing mindfulness without the frustration or time-wasted trying to figure it out for yourself. The pumpkin-related activities provide your kids with a variety of mindfulness tools for their daily practice and for use during a difficult moment. The mindfulness activities include:

• CIRCLE TIME– Poem and discussion questions
• DEEP BREATHING- Pumpkin Breathing Board (keep one in your Peace Center)
• MINDFUL MOVEMENT- Mindful Pumpkin Walk (connect with nature)
• GUIDED STORY AND DISCUSSION QUESTIONS- “Planting Seeds of Character”
• MINDFULNESS ACTIVITY- Pumpkin Seed Mandala
• CREATIVE ACTIVITY– Pumpkin Seed Snack (perfectly paired with the guided story)

The lesson plan comes complete with detailed instructions and helpful tips for teaching your kids the tools and strategies for finding peace in every moment.