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  I am so inspired by Fall to keep creating more and more mindfulness activities for you. So how about a Fall-inspired version of “Pebble Meditation”? It’s a great way to add some mindfulness to any of your Fall themes this season and offers a way to revisit “Pebble Meditation” in a fresh, new way….

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  I was inspired by Fall and all of the potted mums to create some mindfulness activities for your “Chrysanthemum” theme. I’m sure you’re probably already familiar with this classic by Kevin Henkes, so if you do a “Chrysanthemum” theme, then these mindfulness activities will fit in perfectly.   And, if you aren’t familiar with…

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  Let me guess, you’re looking for some apple-themed, mindfulness activities to add to your lesson plans this Fall, right? Well, I’ve got you covered. I rounded up three kid-friendly, mindfulness activities that will fit perfectly into your apple-themed lesson plan. Easy, peasy, done!   Apple-themed Art Study This is one of my “focus &…

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Mindful breathing or deep breathing is the perfect way to calm any back to school jitters your kids might be feeling. And, books are a great tool for introducing new things to kids, right?   So, I rounded up five of my favorites on mindful breathing for you to read at circle time, display in…