Description
The “Chrysanthemum” Lesson Plan makes it easy for you to add some mindfulness activities into your already busy preschool day. You’ll get all the benefits of practicing mindfulness without the frustration or time-wasted trying to figure it out for yourself. The kindness-related activities provide your kids with a variety of mindfulness tools for their daily practice and for use during a difficult moment. The mindfulness activities include:
- CIRCLE TIME– Read aloud book suggestion and discussion questions
- DEEP BREATHING- “Toothy Grin” for cooling off heated words
- MINDFUL MOVEMENT- Flower Labyrinth
- GUIDED STORY AND DISCUSSION QUESTIONS- “Loving-kindness Meditation”
- MINDFULNESS ACTIVITY- Flower Calming Bottle
- CREATIVE ACTIVITY– Flower Petal Name Art for celebrating the beauty of everyone’s name
The lesson plan comes complete with detailed instructions and helpful tips for teaching your kids the tools and strategies for finding peace in every moment.